Adapted from the South Beach Diet Cookbook

Chipotle Lime Chicken With Jamaican Rice And Peas

Needed a quick, high-protein lunch. 'Nuff said. ***I actually just eyebal ...

One of many variations of

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Monday is Bunday. Make it a habit. Eat like a Rabbit.

This is a quick and easy dinner. It's very filling. If you want to serve a ...

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This dish is a family staple in my house. It's delicious, quick, and oh so ...

Monday is Bunday. Make it a habit. Eat like a Rabbit.

Its a rice with green pigeon peas and other ingredients

Marinated Black Eyed Pea And Rice Salad

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This is a wonderful recipe that is hearty and filling but fairly low in cal ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Needed a quick, high-protein lunch. 'Nuff said. ***I actually just eyebal ...

Herb Stuffed Roasted Chicken with Reduced Pan Gravy' and Herbed Rice Pilaf ...

Glutinous rice is a type of short-grained rice that becomes sticky when coo ...

Spicy Rice With Black Eyed Peas

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Recipe uses 3 sprigs fresh thyme, leaves only, 3 tbsp finely chopped fresh ...

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This is a quick and easy dinner. It's very filling. If you want to serve a ...