Yummy

Good Jamaican jerk rub for pork loin, long smoked and basted with mango lim ...

Firey hot! Use on jerked meats.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Place rib with dark rum and cinnamon stick into large sealable plastic bag( ...

1. Heat oven to 325 F. Combine water and jerk sauce in heavy Dutch oven. 2. ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

In a small bowl stir together extra virgin olive oil, lime juice, chives, g ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

In Jamaica, the jerk method of food preparation involves seasoning meat wit ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Black eyed peas and veggies, great over rice or a baked potato.

Hearty Vegetable Soup with a Caribbean Taste

Easy grill recipe and delicious. Love it in the summer with a light slaw.

A traditional jerk seasoning is a dry rub that's often used in grilling. It ...

Cook in the slow cooker, from the Weight Watchers All Time Favorite Recipes ...

Using Jerk Chicken using another recipe (bottled marinade), Jerk Salad Dres ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

3 WW points per serving (!!)

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...