Anytime you need a healthy and yummy sweat treat. Drink it for breakfast or ...

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A great one from recipezaar.com. This recipe was posted there by Auntie Ja ...

Workout recovery medicine! Combines protein and carbs (and taste!) into a ...

This is a cool shake that I make.

Yummy high protein, low-fat breakfast that controls hunger.

With 7 grams of Fiber it's the perfect start to meeting your RDA needs for ...

Fruity uttity

This recipe serves 2 people. My boyfriend and I work out often, and it is a ...

Only 200 calories for this yummy treat!

A frosty sip of heaven :) Adapted from the Sarma recipe.

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Tastes just like the real thing!

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Breakfast

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It's a good replacement for breakfast or lunch and satisfies the

After the work out drink

Delicious Thick Fruit Drink

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Blend ingredients after a hard workout and enjoy. Even add a drop of cool w ...

Pumpkin pie in a cup!

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...