A little bit of all the good stuff into a healthy and tasty mix.

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This easy to make and kid friendly casserole is only 3 Weight Watchers poin ...

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A delicious low carb crustless quiche. This can be modified for fat content ...

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Chicken and broccoli with curry served over rice

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The recipe calls for 1 1/2 pounds fresh broccoli, but Sparkpeople didn't ha ...

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Onions, raw, .66 cup, chopped (remove) *Kraft Valveeta M/W 2% Milk, ...

A cheesy idea for dinner.

Found at http://www.poorgirleatswell.com/2009/12/recipe-cheesy-broccoli-cau ...

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This is the cheesiest, most delicious healthy soup I have ever had! My Hus ...

Remade a basic recipe to include lower fat items, and added ham (for my dau ...

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This recipe came about when my dad managed to get a hold of ten heads of ca ...

I got this off vegweb.com, my favorite vegan/vegetarian recipe website. It ...

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Wonderful Side dish, or add chopped cooked chicken and you have a meal all ...

Yummy for lunch or dinner