Nuts are a great snack. They’re portable and full of protein, fiber, and ...

Barbecue sauce and grilling go hand in hand. But while grilling is a health ...

A new spin on Shepherd's Pie, vegetarian.

Who doesn't love sweet potatoes and walnuts? These delicious items are pack ...

This is a wonderful side soup - served best with baked sweet potato and tur ...

Delish healthier choice chicken

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Yummy!

Using muffin cups helps with portion control. Lactose free.

From PickyGourmet

For those who love balsamic - You'll love this sweet take on it!

If use low sodium stock instead of water, add that to ingredients list

Http://simplyrecipes.com/recipes/sweet_and_sour_red_cabbage/Original recipe ...

Taken from

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Sweet, Savory and a little kick of heat make this the perfect on the go sna ...

1/2 cup of corn = 80 calories, 19.3 carbs1/3 cup of corn = 48 calories, 11. ...

Use as a snack or eat both servings as a breakfast or easy to carry lunch o ...

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Healthy easy-to-make dish with great aroma. I used olive oil instead of but ...

3/4 cup of cooked squash = 30 calories, 7 carbs 1/2 cup of cooked squash = ...

This is one of my favourite cake fillings for spice cakes and especially Re ...

1/2 cup baked sweet potato = 90 calories, 20 carb grams1/3 cup baked sweet ...

I wanted to call this tasty orange concoction something clever like