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Just a sandwich. yum

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Stepfanie,Replaced oil with unsweetened applesauce and reduced fruit by 1/2 ...

Used CG brands and extra beef

These healthful muffins freeze well! Low-fat buttermilk and applesauce help ...

Chef Meg reduced the fat in this recipe. Tip: The popcorn glaze doubles as ...

Chef Meg lowered the fat and calories of traditional potato soup by using 1 ...

A double-hitter: Each portion has almost two servings of vegetables.

This dish incorporates three main ingredients from Spanish cuisine: roasted ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Love your breakfast sausage but can't handle all the sodium? Try this lower ...

Chef Meg lowered the fat and calories of traditional potato soup by using 1 ...

This is a great quick night meal- throw some added fun into the mix, leave ...

This quick and easy meal is a hit with kids. If they can't tolerate spicy f ...

An Italian favorite gets a below the border twist. Chef Meg made just a few ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I love to increase the nutrition of baked goods by adding whole grains. Tha ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...

Need a quick healthy appetizer that won't cost you much time in the kitchen ...

When I want chocolate mousse, only the real deal will do. This version is l ...

Slow cookers aren’t just for meat! This is a tasty, affordable one-pot ve ...

Chef Meg made over this member-submitted recipe to add flavor without fat a ...

Potato soup w/o bacon and cheese