Protein Milk Shake

Strawberry Xocai Chocolate Protein Shake

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WOW! I just made this shake up. We have a juice bar down the street that I ...

This is a shake I mix up to make up for skipping breakfast. Its a little h ...

Tropical Protein Shake

Great for after weight loss surgery or for a breakfast supercharge

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A great drink for breakfast when you don't have time to cook.

This is a delicious way to get both your protein shake and daily fruit serv ...

A great breakfast drink.

I know this is simplistic, but during the last month this morning shake I h ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a great morning breakfast shake. You can make the shake with unfro ...

A delicious drink for breakfast or lunch.

Try this Chocolate Peanut Butter Protein Shake recipe from a member of the ...

Grind flax seeds in a coffee grinder. Then add in all ingredients to blende ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Add ingredients in a blender, mix and enjoy!

From Tony Horton's book: 'Bring It'....modified for my taste

A great high protein,low fat breakfast or snack!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...