Light Creamed Spinach

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a recipe for spinach & lentil soup with cheese & basil as offered i ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I reduced the fat/calories from the recipe on the package of vegetable dip, ...

Lightly Creamed Spinach for use alone or to use as a base for cooking salmo ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Epicurious.com Recipe

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Adapted from greenlitebites.com recipe. So few calories per muffin that you ...

South Beach Phase 1(Adapted from book to fit personal taste)

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Light Spinach Frittata With Tomato Salsa

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a delicious low fat/high protein meal that is super easy to make. ...

From SBD

Http://www.myrecipes.com/recipe/spinach-calzone-10000000521237/

Is it not possible to make creamed spinach without all the fat, calories, e ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

South Beach Phase 1 (Adapted from book to fit personal taste)

Need to make comments that the butter does need to be the stick variety- th ...

This updated recipe illustrates how you can lower the saturated fat, withou ...