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From the New Vegetarian Cuisine Book

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Low Fat Slow Cooker Stew

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Makes a hearty meal - servings = 1 cup - or a side dish, with browned tilap ...

I made this with only 1 lb of stew beef but added way more veggies than is ...

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Hearty and full of flavor......and even better the next day of course!

From the New Vegetarian Cuisine Book

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A very satisfying Vegetable main dish meal.

Hearty Chicken Stew

This is a recipe that I got from a neighbor. Quick and easy.

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This stew is a meal alone or great as a side dish. You can also serve it a ...

I didn't break this down per calories just yet

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is really really good. I know this recipe by heart and eyeball it so ...