Low carb breakfast. Also appropriate to replace any meal on the Beta HCG d ...

Gloria's Mashed Potato Recipe. She uses heavy cream, and full-fat everythin ...

From Cooking Light Magazine, featured with maple and soy glazed flank steak ...

Cooking time is based on instant rice cooking time, allow more time if usin ...

This type of dried bean curd, also labeled as Thit Chay, can be found in ma ...

Adapted from the Ainsley Harriott Low fat Cookbook, and excellent resource ...

I used 1% milk instead of whole milk, and left the butter & salt out. This ...

Makes 8 1-cup servings.

This is from Betty Crocker and uses Bisquick. I use the Heart Smart Bisqui ...

There is nothing like the aroma of fresh bread baking! These homemade bagu ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

F/v 2 Recipes for a busy night Kid-friendlyChowders are thick and creamy so ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Yummy traditional Brazilian cheese rolls!

From Cooking Light Magazine, featured with Maple and Soy Glazed Flank Steak ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Everyon'e favorite side dish done light.

A very easy to make, full of fresh green colors, high protein salad.

My husband and I LOVE these and they are so easy to make! We especially lov ...

Vegetables are delicious on their own, but this light lemon sauce is a grea ...

One of my family's favorite things, lightened up. I scoop out the potatoes ...

Light Lemon Cake - The Huffington Post

Light Salade aux Lardons - The Huffington Post

Light Lemon Sauce with Herbs - The Huffington Post