Families have gone to war over chili recipes! I love a thick, meaty chili w ...

Makeover: Chef Meg's Chicken Philly Cheese (by Su ...

Remember that old fad diet where all you eat is cabbage soup? It doesn't wo ...

Love your breakfast sausage but can't handle all the sodium? Try this lower ...

A double-hitter: Each portion has almost two servings of vegetables.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Ditch those packets from the supermarket, and whip up a batch of this simpl ...

Chef Meg lowered the fat and calories of traditional potato soup by using 1 ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Chef Meg lowered the fat and calories of traditional potato soup by using 1 ...

The original version of this Chinese favorite has 542 calories and 13 grams ...

The secret to this hearty vegetarian chili is butternut squash. It holds it ...

My makeover introduces chicken broth; I had no vegetable broth. I reduced t ...

Rich and creamy, this risotto is full of whole grains and vegetables.

These healthful muffins freeze well! Low-fat buttermilk and applesauce help ...

We often turn to bread, crackers, or other whole-grain products as a vehicl ...

Chef Meg's enchilada casserole is great for a weeknight meal or as a appeti ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a great meal for a busy night--for some added fun, leave the forks ...

I love this sauce! It can be used as a sauce for grilled meats, a dressing ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...

These healthful muffins freeze well! Low-fat buttermilk and applesauce help ...

Think outside the pie! This pumpkin smoothie is a sweet and healthy treat t ...