Made simple with Pillsbury Banana Quick Bread and nutritious with the many ...

It is not really tapioca but the chia seeds give it a similar texture. On ...

Refreshing and filling.

A super, high-antioxidant addition to your morning!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

By replacing 1/3rd cup of oil with the same amount of chia gel, I have save ...

Refreshing, nutritious, and low-cal!

Squeeze the limes with a Mexican lime squeezer. Stir together the water, li ...

Http://ohsheglows.com/2011/03/13/maple-cinnamon-almond-butter-with-hemp-fla ...

Great running fuel. I start off with 2 about 30 minutes before, and then mi ...

Quick and easy breakfast smoothie

A super, high-antioxidant addition to your morning!

These muffins are delicious, easy to make and great for you. Enjoy them hot ...

I love finding ways to add a little oomph in nutrition to my kiddos favouri ...

Banana Chia Biscuits recipe at Best Recipes. A great way to use up the last ...

A Raw Foods breakfast cereal like oatmeal, only with oats soaked over-night ...

Low carb friendly.

Chia superfood should be soaked for a few hours but is not essential.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Refreshing and filling.

Very tasty potato soup that incorporates chia, making it VERY healthy for y ...

A super, high-antioxidant addition to your morning!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...