When I first started thinking about this recipe, I envisioned a sauce made ...

These healthful muffins freeze well! Low-fat buttermilk and applesauce help ...

Fried, battered, dripping sauce--hot wings are calorie bombs! Here, boneles ...

Chef Meg lowered the fat and calories in this member-submitted recipe, whic ...

Families have gone to war over chili recipes! I love a thick, meaty chili w ...

Makeover: Chef Meg's Chicken Philly Cheese (by Su ...

Remember that old fad diet where all you eat is cabbage soup? It doesn't wo ...

Love your breakfast sausage but can't handle all the sodium? Try this lower ...

A double-hitter: Each portion has almost two servings of vegetables.

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Jeff made this for me today for lunch, pretty delicious!

Ditch those packets from the supermarket, and whip up a batch of this simpl ...

Chef Meg lowered the fat and calories of traditional potato soup by using 1 ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Chef Meg lowered the fat and calories of traditional potato soup by using 1 ...

The original version of this Chinese favorite has 542 calories and 13 grams ...

The secret to this hearty vegetarian chili is butternut squash. It holds it ...

My makeover introduces chicken broth; I had no vegetable broth. I reduced t ...

Rich and creamy, this risotto is full of whole grains and vegetables.

These healthful muffins freeze well! Low-fat buttermilk and applesauce help ...

We often turn to bread, crackers, or other whole-grain products as a vehicl ...

Chef Meg's enchilada casserole is great for a weeknight meal or as a appeti ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...