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This is what I cook when I haven't taken any meat out for supper. I usually ...

This is what I cook when I haven't taken any meat out for supper. I usually ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

These amounts are mostly made up.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is the soup recipe similar to featured in Woman's Day 9/22/11. Substi ...

This YUMMY recipe was taken from Chalene Johnson's Turbo Jam guidebook.

Give your oatmeal a boost!

This is a great hearty meal which when paired with Brown rice can warm you ...

Regular Ground Beef with all the fat rinsed off

This hearty soup has 90 cal, 4 grams of fiber, 4 grams of protein, 258 mg o ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This low calorie turkey sloppy Joe can be paired with a nice garden salad, ...

This hearty soup has 90 cal, 4 grams of fiber, 4 grams of protein, 258 mg o ...

This low calorie turkey sloppy Joe can be paired with a nice garden salad, ...

This is what I cook when I haven't taken any meat out for supper. I usually ...

This YUMMY recipe was taken from Chalene Johnson's Turbo Jam guidebook.

I like to let this chili simmer down leaving a nice hearty meal, that is ta ...

This is what I cook when I haven't taken any meat out for supper. I usually ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This hearty soup has 90 cal, 4 grams of fiber, 4 grams of protein, 258 mg o ...

White Chili With Chicken (healthy And Hearty!)