Remove legs from crab and smash with back of knife. Remove claws and break ...

Make a roux with the oil and flour. Cook slowly, stirring constantly, till ...

Make a dark roux of the butter and flour over low heat, stirring constantly ...

Unlike many gumbos this doesn't start with a roux. It uses BBQ sauce and le ...

Cook The Book: Creole Gumbo

Pass warm biscuits, or stick with tradition and mound some cooked white ric ...

Food Network invites you to try this Creole Gumbo recipe.

Creole Gumbo

Gumbo La Creole

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Modified form Zigweegwee's recipe:http://recipes.sparkpeople.com/recipe-det ...

Men's Fitness

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Creole Gumbo

Creole Style Shrimp & Sausage Gumbo

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Creole Style Shrimp And Sausage Gumbo

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

View the free recipe for Creole Gumbo Pot

The February 1997 recipe also included a 14 1/2 ounce can of low sodium chi ...

See my Gumbo Blog Post: http://kristincagna.com/kps-creole-seafood-gumbo/

The February 1997 recipe also included a 14 1/2 ounce can of low sodium chi ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...