This dish is filled with protein and is low in fat and sodium. You can have ...

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This dish is filled with protein and is low in fat and sodium. You can have ...

Easy salsa!

Black Bean And Corn Salsa

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This dish is filled with protein and is low in fat and sodium. You can have ...

Yummy with baked corn chips

Very easy and fast salsa, and delicious with baked corn chips. Best after b ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Yummy with baked tostito scoops. Great in chicken soft tacos. Can add avo ...

A refreshing, creamy summer salsa

This salsa is fresh, spicy, and chock-full of vitamins and protein...enjoy!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Adapted form the

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Salsa made from scratch

Great summer salsa -not spicy and full of flavor!!

Cristina Ferrare's Black Bean Salsa with Roasted Corn goes great with her R ...