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Recipe uses juice and zest of two lemons, 2 cloves garlic, crushed, 1 x 400 ...

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I played around with a recipe that another Sparker had come up with, my hus ...

Mixed beans and tuna with low fat dressing

From Cooking Thin with Chef Kathleen by Kathleen Daelemans

I love this recipe because it's so quick and easy to make, only takes one p ...

A nice main dish for Lent and quick quick quick

Super filling and high protein.

This is my version of the Tuna & White Bean Salad that is featured on SP. V ...

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Jillian's recipes for balanced oxidizers

Filling yet light meal with plenty of veggies and protein.

A good variety of ingredients is included in this tasty salad.

Nice quick salad to make ahead for lunch or dinner

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Lemon Juice and capers add zing to this vitamin and protein-rich salad

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Serve this dish as an appetizer with hard-boiled eggs and tomatoes.

I love this recipe because it's so quick and easy to make, only takes one p ...

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