A complete breakfast...starch,protein,fruit,and dairy.

Peanut Butter Banana Oatmeal

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Easy nutritious pancakes for two.

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Try this scrumptious dish. Your mouth will just water while eating it!

Hardy and filling breakfast. A bit high on calories for breakfast but I li ...

Same as ELAINEHN but using applesauce instead of cottage cheese and 2 servi ...

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Makes 12 muffins. Low salt, low fat.

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Same as ELAINEHN but using yogurt and milk instead of cottage cheese and 2 ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Got my wisdom teeth out. This is a perfect smoothie to drink throughout the ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...