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It doesn’t get much easier than this low-fat chicken and pasta recipe.htt ...

Taste is awesome. High Fiber - High Protein. Unique blend of no fat Hot Do ...

A great make-ahead entree, this lightened-up pasta salad is loaded with bro ...

Good to make with leftover pasta. I use rotini.Lite dressing and cheese wil ...

Quick Meal: Grilled portabello mushroom tossed in rotini pasta with chicken ...

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Adapted from Cooking Light, MARCH 2011

A pasta dish packed full of veggies!

Want a quick meal without too much prep and nutritional for the whole famil ...

Original post: http://homeiswheretheholmansare.blogspot.com/2010/05/white-c ...

Weigh & Measure everything for correct portion control. Can keep in refrig ...

This is a spin off of a recipe that Ben saw on Spark People... actually, I ...

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Not quite 'pasta fazool,' but even LESS 'pasta e lenticchie,' this is a tot ...

The mild cream cheese perfectly balances the salty, intense flavors of the ...

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Light salad or side dish

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Fast and easy hearty meal for the entire family that is chock full of veggi ...

I found this recipe on the Tasty Kitchen blog, submitted by calliemakesdo.

Easy and cheap/makes 8 servingsyou may want to 1/2 the recipe if you don't ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...