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Prep: 20 min.; Cook: 2 hr., 14 min.

For the sake of efficiency, start cooking the rice first.

Coat a skillet with nonstick cooking spray. Salt and pepper chicken and coo ...

1. Rinse and pick through the beans. Put the beans in a large pot and add i ...

Caribbean Black Bean Cakes

Bring stock to boil, add in rice. Reduce to low and simmer, covered, till l ...

Combine shrimp, beans, pepper, celery and onion in a large bowl. Combine re ...

Caribbean Bean Burgers : Try this Caribbean Bean Burgers recipe, or post yo ...

Caribbean Shrimp & Black Bean Salad

Caribbean Shrimp And Black Bean Salad

Stir cumin in heavy medium saucepan over medium heat 30 seconds. Add in pum ...

Soak beans overnight in cool water, then drain. Saute/fry bacon, onions and ...

Rice and beans side dish made with coconut a perfect Island recipe that i ...

Combine first 10 ingredients; toss gently. Cover and refrigerate8 hrs, stir ...

Caribbean Rice with Red Beans and Chiles, Recipe

Slow cooker recipe

MyRecipes recommends that you make this Caribbean Sweet Potato-and-Black Be ...

MyRecipes recommends that you make this Caribbean Beans and Rice recipe fro ...

In a deep-sided 12-inch skillet, heat oil over moderately high heat. Add in ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Stir cumin in heavy medium saucepan over medium heat 30 seconds. Add in pum ...

Lemon, lime and orange juice give this light, healthy dish refreshing islan ...

Caribbean Style Rice and Beans