Low-fat beef & lentil soup (high fiber)

Low-fat berry blue frozen dessert (high fiber)

Low-fat black bean chili (high fiber)

Low-fat blackened chicken salad (high fiber)

Low-fat breakfast pudding (high fiber)

Low-fat bulgur fruit salad (high fiber)

Low-fat burgundy beef & vegetable stew (high fiber)

Low-fat chicken and vegetable salad (high fiber)

Low-fat cool cauliflower salad (high fiber)

Low-fat cream of tomato & pumpkin soup (high fiber)

Low-fat creamy green chile soup (high fiber)

Low-fat double cabbage salad (high fiber)

Low-fat fruity chicken salad (high fiber)

Low-fat garlic cauliflower (high fiber)

Low-fat grapefruit-crab salad (high fiber)

Low-fat herbed cauliflower bake (high fiber)

Low-fat inca salad (high fiber)

Low-fat layered berry parfaits (high fiber)

Low-fat mediterranean tuna and bean salad (high fiber)

Low-fat penne piperade (high fiber)

Low-fat pumpkin with black beans (high fiber)

Low-fat spiced black beans (high fiber)

Low-fat stewed rhubarb (high fiber)

Low-fat stir-fry supreme (high fiber)