I wasn't happy with the sodium numbers in most of the Mexican chicken dishe ...

A tangy, low-fat twist on traditional chicken salad, this recipe uses no ma ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Skip the mayonnaise and eat this high-protein salad for any meal, alone, on ...

If you prefer, dice the cooked chicken and braised pineapple and serve it o ...

To roast red peppers, place the bell peppers on a baking sheet lined with a ...

Quesadillas can be filled with cheese, cooked meat, refried beans or veggie ...

Balsamic vinegar adds vibrant flavor to this salad without a hint of fat or ...

Vegetables, lean chicken breast and calcium-rich low-fat cheese makes this ...

White beans get their name from their light color. You can use any variety ...

By using skinless, boneless chicken breast instead of chicken wings, you cu ...

Balsamic vinegar has a dark color and rich flavor. Combined with a hint of ...

To reduce the amount of sodium in this recipe, use homemade salsa instead o ...

This casserole is a great option for serving up leftovers after a large tur ...

Buttermilk is made by adding special bacteria to fat-free or low-fat milk t ...

Goat cheese, such as Montrachet, has a soft, creamy texture and a slightly ...

To add more variety in flavor, color and texture, add several different bea ...

I wasn't happy with the sodium numbers in most of the Mexican chicken dishe ...

Simple and great dinner

Simple and great dinner