A hearty nutrient packed waffle for all ages. They freeze well, too!

From the blog Alosha's Kitchen, where she adapter her recipe from Epicuriou ...

Really satisfying. Mixing Rice & NOW Pea powder makes a highly digestible ...

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Http://honestfare.com/almond-meal-banana-muffins/(This is not my recipe)

Makeover from Taste of Home Magazine.

Sweet and Satisfying Chicken Dinner! :) Try over rice as well!

I took a delicious Oatmeal Cake recipe from a dear friend of mine, (other w ...

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Vegan white beans with sun dried tomatoes, sage, basil and spinach.

Serve warm and over mashed potatoes or bread.

The goal of this recipe was to lessen the carbs, it is still a high calorie ...

Basic Pizza Dough

Lovely blend of French Tarragon, ginger, chicken and leafy vegetables with ...

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From

This is only the filling, the rolls are extra and uncounted here. From Wom ...

Whipped this up for brunch and loved it so I thought I'd plug it in for the ...

Healthy and tasty

Makes: 4 servingsPrep Time: 5 minutesCook Time: 15 minutes

Nutrient Dense, Calorie Friendly, and oh so yummy!For Lower Carbs and less ...

Serve alone or over rice or noodles.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...