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Very filling low cal soup

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Recalculated calories of sparkrecipe with my ingredients and serving size

Make a great side dish for soup or stew, or serve in place of bread.

My family loves chili but not the calories or the time it takes to slow coo ...

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My mom gave me this recipe. She eats it daily. It is very tasty! I start ...

Super easy mac and cheese - comfort food at it's best.

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From: http://www.easy-kids-recipes.com/homemade-icing.html

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This is a Spark People Recipe that went out in their e-mail newsletter. So ...

5 Ingrediant Mexican Chicken And Beans

118 calories per cupcake sized muffin, simple to make, and SO SO tasty! SER ...

What I make in the morning before work. I generally spiff it up with additi ...

Spread wrap with Hoisin sauce then fill and roll wrap

Two ingredients and one is really really good for you! These are low in ca ...

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Crustless Quiche

Done in a flash, and voila, instant granola! A good base recipe.

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Gotten from http://www.freequickrecipes.com/recipes/4-ingredient-sweet-barb ...