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If you love Chai Tea Latte's you'll love this decaffeinated low calorie any ...

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Dreamy Chai Rice Pudding

Chai Rice Pudding

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This is a filling, healthy breakfast food with, if you choose, a bit of mor ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This chai recipe is supposed to help with digestion after a spicy meal. I a ...

The gingerbread flavor in this chai tea will make you feel warm and cozy in ...

This is how I prepare chai. lowfat milk, water (1:3 proportion), sugar acco ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A stimulating frozen drink for two

Any winter squash--including delicata, acorn, and kabocha--will work in thi ...

Chai Oatmeal

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Delicious!

I put a mug/c. of water to boil. Add in a 3/4 inch piece of ginger, crushed ...

Healthy alternative to breckfast

Put all of the spices and the water into a saucepan and bring to the boil R ...

This is a (sorta) estimate of my staple beverage at Starbucks. I built thi ...