A yummy dish suitable for vegetarians, vegans - and all those who love grea ...

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Adapted from an old Weight Watchers cookbook, a tried and true recipe that ...

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Delicious recipe to make for a hearty meal!

From Harriet Roth's Cholesterol Control Cookbook

Quick and Easy!

My personal trick to good soups is to use a small amount of fat. Cook this ...

After trying it, we'd say it really doesn't even need the sausage...and tha ...

Meatless or add meat if you need protein

Warm and hearty really fills you upuse a slow cooker or simmer on stove

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From the Golden Boy 9 Bean Soup Mix from Costco

A yummy dish suitable for vegetarians, vegans - and all those who love grea ...

This is a fast, for beans, soup and very easy to make.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Rich barbecue sauce, chicken breast and beans/rice

This soup is low in calories and fat, so you can add your favourite dumplin ...

4.75 servings of vegetables per serving of chili

A thick chili perfect for dinner!

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...