Talk about great! No sugar, no fat and no caffiene, but just as wonderful!!

Guilt Free Chicken And Dumplings

My take on a favorite...a mini version of the cinabon

Fat free and sugar free, these muffins are moist and delicious with about h ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This guilt-free version is quick and easy and satisfies even the most disce ...

Healthy version of a classic!

Campbell's No Guilt Chicken Pot Pie

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

You don't need oil, eggs, or water for this recipe and you'll never know it ...

I love Mexican food, especially Chevy's Fresh Mex. I often order cheese en ...

Fast figure friendly lunch,

A great summer potato salad that you can leave out and won't spoil.

I started making these when I was doing Weight Watchers. At the time they w ...

Use any flavor jello (we like peach and strawberry kiwi). No guilt. Just a ...

Yummy diet cupcakes where its okay to have more than one and not feel guilt ...

I love Mexican food, especially Chevy's Fresh Mex. I often order cheese en ...

Lasagna without the guilt - and all too yummy!

All the flavor of the holidays without the guilt!

My wife and I love Wendy's Mandarin Salad. She is a diabetic so I had to c ...

This is ridiculously low in fat and calories

Fat free and sugar free, these muffins are moist and delicious with about h ...

This is ridiculously low in fat and calories