Each serving is 1/2 cup.

Use as a dip or on meat or fish

Very flavourful vegetarian salad!

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This is called a salad but it is more like a salsa. I have also eaten over ...

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10 minute prep. Easy as can be.

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Just a simple salad I threw together with some frozen (thawed) corn, a can ...

Use as a dip or on meat or fish

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Roasted Corn & Black Bean Quesadilla

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Lower-fat hummus, spicy bean soup with corn, black bean sal

This is a popular recipe that I have modified by adjusting quantities of ce ...

This is reall satisfying

This is a very refreshing one cup serving to accompany any summer barbeque. ...

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Lovely combination of textures and flavors.

Try this Corn Black Bean Salsa recipe, or post your own recipe for Corn Bla ...

Try this Corn, Black Bean, and Roasted Red Pepper Salsa recipe, or post you ...

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10 minute prep. Easy as can be.