Creamy, smooth, yummie. Great CheeseCake. Enjoy

Preheat oven to 350 degrees. In large bowl, put together cake mix, pudding ...

Beat till blended. Fold into 1 (9 oz) container whipped topping. (Refrigera ...

In blender, combine Captain Morgan Rum, coconut, pineapple juice and ice fo ...

Heat oven to 350 degrees. Grease and flour 2 round pans or possibly 13 x 9 ...

Frosty Pina Coladas. A dish. This recipe serves 4 people.

Mix and refrigerateseveral hrs. Serve with fruit. Wonderful diet dip!

A refreshing biscotti reminiscent of the tropical drink. Great with tea or ...

Delicious and Refreshing

Preheat oven to 350 degrees. Grease and flour 2 round cake pans, 8 or possi ...

Add in liquids and large eggs to dry ingredients. Beat at medium speed till ...

Hi protein smoothie

Pineapple, coconut, and rum extract combine to make this a tasty, tropical ...

Preheat oven to 350 degrees. In large mixer bowl, put together cake mix, pu ...

Yummy summertime treat!

Preheat oven to 350 degrees. In large bowl put together cake mix, pudding m ...

Mix ingredients and beat an additional 2 min. Pour into prepared 8 or possi ...

Combine coconut lowfat milk and thawed juice concentrate. Refrigerateoverni ...

Combine crumbs, butter; press into bottom of 13x9 inch pan. Gradually add i ...

1. Fill blender with ice. 2. Add in pineapple juice to fill blender 2/ 3. 3 ...

Blend till smooth. Add in a scoop of ice and serve in a Champagne glass.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Mix 2 c. cookie crumbs and butter together. Press in pie plate to create cr ...

I love this cake and make it often when I need a quick dessert. Everyone a ...