This marinade slash basting mixture makes eating vegetables fun again! Thes ...

I like my fish like I like my women; sweet, hot, sour and fried. Sort of li ...

Score! The local market had lobster tails on sale for $5 ...

It's almost Mardi Gras and I am missing home, thinking about etouffee. So I ...

With crawfish season in high gear, we head back to Louisiana for this scrum ...

This recipe is fantastic for any time you want to cook out with Caribbean i ...

I guess I have Caribbean food on the brain these days. I ...

It's a new year and everyone is trying to lose weight. I have to admit, the ...

OK I know I say that I love this recipe or that recipe a lot, but this is t ...

Moqueca

To me good paella is like a celebration of food. It's like a freakin party ...

This is a quick dish I make when I don't really feel like cooking or just d ...

Dry Jerk Spice Seasoning

Blackened Potatoes from Hell

These beans are always on the the menu whenever I cook anything jerk, and m ...

OK, so I recently found this strange new ingredient called carrots! Maybe y ...

Maque Choux (pronounced Mock Shoe) is a staple food for many Cajuns in sout ...

Now we are talking! These babies will have Dr. Atkins rolling over in his g ...

Most of the recipes at Chili Cheese Fries are kind of over the top. That is ...

This recipe will for sure become one ...

Hoppin' John  is eaten all throughout the Caribbean and ...

Traditional Creole sauce is a fusion of French and Spanish� ...

Not just any Mexican soup. This recipe is known as Caldo ...

And cheap too. With the economy hitting the skids these days, you may want ...