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I used buckwheat flour instead of whole-grain oat flour and did not use the ...

Mix above in crock or possibly bowl (not stainless steel) cover with kitche ...

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I played around with the basic Aunt Jemima whole wheat pancake mix until I ...

Try this Multigrain Blueberry pancakes recipe from a member of the MyRecipe ...

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Makes 12 pancakes/4 servings

Got this recipe from Biggest Loser email

Info for 2 pancakes using this recipe

You aren't saving calories on this - but you are creating a nutritional

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

So tasty, you won't even want syrup!

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These work for the Phase 1 Fat Smash Diet but I can't say they are the best ...

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