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This is a very tasty and FILLING salad that can be served as a side dish or ...

This crab salad is quick, easy and low-cal. Toss it with your favorite pas ...

Great for any occasion

Take a break from the traditional green salad with this healthy salad, sure ...

One of my favorite side dishes for the winter holidays(Thanksgiving, Christ ...

A refreshing cool salad for a light meal

This is a very fresh tasting salad that even the kiddos enjoy.

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A nice combination of spicy, sweet and savoury tastes with a wonderful text ...

Great protien pick me upper

Family Favorite

I like this better and it's way more healthy than real egg salad.

This is from a friend of mine.

Tasty with any main dish, especially Korean Barbeque

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a big recipe which yeilds 18 one cup servings.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Fresh and crisp combination of corn, black beans, red bell pepper and chick ...

From Everyday Food

Adapted from Paula Deen's recipe. High in protein, low in carbs and calorie ...

A meatless version of my Jerk Chicken salad. A fruity, refreshing salad wit ...

Using Jerk Chicken using another recipe (bottled marinade), Jerk Salad Dres ...