I had to make a variation of Chef Meg's chili to suit my dietary needs. Thi ...

There is room for red meat in a healthy lifestyle. The key is choosing lean ...

The secret to this hearty vegetarian chili is butternut squash. It holds it ...

This is a makeover of Chef Meg's Chicken Vegetable Casserole without the pa ...

This quick and easy meal is a hit with kids. If they can't tolerate spicy f ...

Try this dip on a toasted whole-wheat bagel at breakfast or with apple slic ...

Chef Meg cut the sodium on this hearty soup by swapping taco seasoning for ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...

A double-hitter: Each portion has almost two servings of vegetables. *Makeo ...

My makeover introduces chicken broth; I had no vegetable broth. I reduced t ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

The secret to this hearty vegetarian chili is butternut squash. It holds it ...

Used bimby velluta di zucca recipe (modified)

Rich and creamy, this risotto is full of whole grains and vegetables.

Risotto is a rich, creamy but time-consuming dish. Usually made with arbori ...

This is a great recipe for summer, when you have a surplus of zucchini in t ...

Try adding 1/2 cup cooked millet to the soup in the last 5 minutes of cooki ...

Great way to use up vegetables in your refrigerator or freezer-or better ye ...

Lean and versatile, this recipe is the little black dress of your healthy r ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. ...

Make these rolls at night and pop them in the microwave (about 20 seconds) ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...