High Protein Appetizer without the meat! :)

These no bake, high-protein, high-fiber bars are based upon Melissa Diane S ...

A healthy protein shake with no junk.

Sweet cookies with dark chocolate chips and a punch of protein.

Have you been prescribed the 5-6 meal per day plan? Throw in 2 of these and ...

These taste quite Good considering there is only 8 g of carbs per pancake!( ...

My favorite shake for sure, the tanginess of berries will make your mouth e ...

This a a healthy, low-fat protein shake that tastes like summer time!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

These are good plain or glazed with Whey Low and water glaze.

Great to make ahead for a fast grab and gobreakfast or snack

With a recipe title like that, who could resist?! ;-) (((A shout-out to use ...

My daily breakfast

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

High Protein, Low Carb Pancakes.

A very delicious low calorie Protein Shake

I bet you never thought that a waffle with under 1 gram of fat could have 7 ...

This is a pumpkin dip recipe much like

Yummy high protein pasta salad made with lentil bean pasta, fresh garlic an ...

A high protein, low sugar cookie treat!

High protein, high fiber, super filling oatmeal pancakes. They're amazing ...

These are a great for a great tasting snack for a high protein diet.

This is a low carb alternative to some various recipes I've found on the in ...

Here's another morning go getter. So smooth and yummy. The raspberries with ...