Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A delightful blend of chicken and veggies; a great way to warm up on those ...

A soup full of a depth of flavors and hearty goodness. This is my version ...

Chicken is an excellent way to keep your diet steady and predictable. The v ...

Jessie's THICK and HEARTY Chicken and Dumplings

This Omelet is so delicious. Tomatoes, Spinach, Cheddar and Turkey Sausage ...

A hearty chicken stew chocked full of vegetables and delicious flavor...

The low-sodium, fiber-full, and tasty traditional Italian soup will warm yo ...

This is a fairly quick and quite healthy soup that is both filling and comf ...

Serves 6.

Whole Wheat and soy flour, oat bran and flax give a hearty texture to these ...

Delicious soup. A little bit of everything in there too.

Chunky, herbed soup that I make once a week for my family. Serve with your ...

This hearty soup has 90 cal, 4 grams of fiber, 4 grams of protein, 258 mg o ...

Nice on a cold Canadian evening.

Perfect for a cold winter's day, this stew will warm you to your core. Pac ...

This recipe makes twelve one-cup servings.

Perfect for the stockpot or the crockpot

Servings are approx. 1 3/4 c.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Found in the Better Homes and Gardens New Dieter's Cookbook.134 calories, 2 ...

Delicious!!!!!!!!!!!!!!!!!!!

4 ww points

From