Jalapeno Cheese Sauce 1/4 Cup Login to SaveFind and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...
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Need to add spices
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Adapted from a recipe in the South Beach Diet CookbookGreat on-the-go break ...
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By baking these in muffin tins you get exact servingsThe trickiest thing ab ...
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A modified version of the South Beach sausage and egg breakfast cups
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No eggs/tomatoes/dressing added
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View Recipe - Quiche Cups W/broccoli, Cheese And Bacon Login to Save
By baking these in muffin tins you get exact servingsThe trickiest thing ab ...
View Recipe - 4 Cup Salad W/ff Cheese Login to Save
No eggs/tomatoes/crutons/dressing added
View Recipe - 4 Cup Salad W/ff Croutons & Cheese Login to Save
No eggs/tomatoes/dressing added
View Recipe - Mac And Cheese 3/4 Cup Per Serving Login to Save
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View Recipe - Mac & Cheese 7 1/2 Cup Servings Login to Save
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View Recipe - Macaroni And Cheese (1/2 Cup) Login to Save
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View Recipe - Salad 2 Cup Serving W/ Cheese Login to Save
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View Recipe - Christy's Basic Iceburg Salad With Cheese (2 Cups) Login to Save
Just as a base calorie count..
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