Preheat oven to 300 degrees. Place garlic cloves on a baking sheet and roas ...

Pour boiling water over beans to cover; let stand for about 5 min. Drain th ...

3   tablespoons red wine vinegar 2   teaspoons ...

This soup combines the traditional ham and bean soup and fresh vegetables a ...

Cooking Channel serves up this Mediterranean Bean and Bacon Soup Recipe rec ...

This is an easy, healthy salad or side dish. It can also be easily become ...

Creamy bean dip with a hint of spice.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Here's a great way to warm up on a cold day.  Whip up a bowl of th ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Mediterranean Bean Soup

Mediterranean Bean Salad

This is from Licing the GI Diet by Rick Gallop

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From BBC GoodFood

If you use olive oil packed in oil, omit the olive oil. Serve as a side dis ...

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If you use olive oil packed in oil, omit the olive oil. Serve as a side dis ...

Mediterranean Bean Ragout

If you use olive oil packed in oil, omit the teaspoon of olive oil. Serve a ...

Mediterranean Bean Soup