Found this online and it sounded great! :)

Another Staple for many Lebanese households. Very simple to make and very ...

An old family recipe full of vitamins. Sometimes we had it for breakfast. ...

This is a Cypriot dish very healthy and nutritional. The combination of le ...

This is a dish you can use many ways!!! Eat it like a burrito, in place of ...

Serves one

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This is an easy, fantastic and flavorful way to enjoy the benefits of prot ...

I came up with this playing around with leftovers from the Sparkpeople reci ...

Turkey sausage is often a lean alternative to pork sausage (check the label ...

Low calorie, filling, and vegan

Low fat, good carbs, protien, affordable. Use vegetable broth for vegans, g ...

Delicious and nutritional non-meat alternative. I even eat a leftover serv ...

TVP is optional

Reminiscent of traditional Meat Loaf but without all the meat, dairy, eggs, ...

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This soup is great on a cold day. Any hardy greens can be substituted for ...

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This is delicious and a great way to get in some fiber! You can eat it as- ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is how my mom used to make it. Grandparents were from Lebanon and she ...

Awesome meat-free, protein and fiber packed filling for tacos or burritos. ...