Okay, this was a child of several elements... a) a baby-shower treat reques ...

Great icy banana milk shske

This is so delicious and tastes just like a chocolate banana milk shake!!!! ...

A great one from recipezaar.com. This recipe was posted there by Auntie Ja ...

Workout recovery medicine! Combines protein and carbs (and taste!) into a ...

Only 200 calories for this yummy treat!

A frosty sip of heaven :) Adapted from the Sarma recipe.

Breakfast

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Blend ingredients after a hard workout and enjoy. Even add a drop of cool w ...

Vegan version of a thick chocolatey milkshake.

These shakes are packed with bone-building calcium. Soy beverage flavour o ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Can serve this, dusted with some grated nuts for a breakfast on the run, Wh ...

Theworldaccordingtoeggface.blogspot.com

Need Extra Protein and fruit in your diet? Here is a quick fix.

Adding a frozen Banana turn this breakfast replacement into a delicious tre ...

Theworldaccordingtoeggface.blogspot.com

An easy protein shake that is berrylicious and thick like a milkshake.

This is great! low fat and filling

Low fat, high fiber, high protein

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