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This is a great way to make chicken with a nutty flavor and lots of protein ...

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Use as a dip for veggies or a spread on pita and sandwiches.

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Here’s a healthier version of a classic Middle Eastern dish, and it’s d ...

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This is a Flat Belly Diet (FBD) recipe

Sprouted chickpeas form the base of this dippable concoction, rather than c ...

Origins: Ask a Lebanese, a Syrian, a Jordanian, a Palestinian and an Israel ...

Yummy Mediterranean goodness

I love Red Pepper Hummus but I couldn't find the perfect one to my liking u ...

Dip for crackers or veggieslowfat spread for Sandwich or wrapMakes 6 1/4 cu ...

Lunch time veggie sandwich

Thanks to Anne Burnell for this recipe

Hummus goes South of the Border! I spread this on bread or tortillas with v ...

A high protein hemp hummus (vegan, gluten free, soy free)

A great zesty start to any dinner party, its like baba ganouche only Indian ...

This dish makes a lovely addition to a middle eastern appetizer platter, th ...

Can be served Hot or Cold,

My mothers recipe for healthy hummus. Its so good too!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Originally from cook's illustrated - http://www.dailyunadventuresincooking. ...