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Build your own haystack -- similar to taco salad.

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Serve over rice and add favorite vegetable toppings, grated cheese, and Cho ...

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You can't make a small one!

Hawaiian Haystacks

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This uses the Fiber One cereal of course as we are all trying to be more he ...

This is so easy to make and great for picky eaters or if you'd like to leav ...

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Quick yummy dessert that's full of fiber!

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Dessert

Layered Mexican Salad

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This is a good way to sneak fiber into your family's diet, and it also ...

Sweet tooth satisfier - no cooking involved

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A Chocolate Peanut Butter Lover's dream! Packed with fiber for less than 45 ...

Curry Chicken and rice meal with toppings