Recipe copied from KAIROSGRAMMY with my calculations

I wanted red meat and like hot sauce so I got creative

This is a loosely followed guideline which always results in good eats

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Baked beef & rice casseroles, diabetic, main dish, meats, rice

Beef & rice crisp easy, meats

Marina's beef-rice-peach roll beef, dg, quickbreads

Orez chamutz (lemon-flavored beef & rice) beef, jewish

Pho (vietnamese Beef & Rice Noodle Soup) Fine Co ...

Spiced Beef & Rice Stick Salad

Chili-spiced beef & rice salad snacks

Hanoi beef & rice-noodel soup (pho bac) cakes, desserts

Hearty beef & rice

Beef Rice Noodle Soup

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Cow Puncher Beef & Rice

Southwest Beef Rice Ski Llet

Beef Rice Pie (greek American)

Beef Rice Ski Llet Dinner

Korean New Year's Beef Rice Cake Soup

Mushroom Beef Rice

Southwest Beef Rice Ski Llet

Beef Casserole Ol

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...