First prepare the black beans: Put all ingredients in a suitable pot. Bring ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Combine all ingredients in a food processor or possibly blender. Process or ...

In medium bowl, toss everything together. Serve.

In bowl, stir together a 16-oz of liquid removed black beans and an 8-oz li ...

Coyote Cafe's Black Bean Cakes (32 2-oz patties): Note: Here is a recipe fo ...

In a large skillet, brown grnd beef with garlic and onion; drain and transf ...

In a heavy saucepan heat 3 Tbsp. of the butter over medium heat. When bubbl ...

Preheat the oven to 180C/360F/gas 4. Put the potatoes in a saucepan and cov ...

Soak the beans in plenty of water for several hrs or possibly overnight. Dr ...

Rinse and pick over beans. Cover beans by about 4" of water & let ...

Mix all the ingredients together in a large nonreactive bowl. Can be made s ...

In a large skillet or possibly saucepan, heat the extra virgin olive oil wi ...

SCRUB THE MUSSELS UNDER Cool water and pull off the wirelike beards. Soak i ...

Cook the millet in 3 c. of water till all water is absorbed, 30-45 min. Flu ...

Here's one of the ways we prepare black eyed peas for New Year's Day. This ...

In a large no-stick frying pan, combine the chicken and oil. Cook over high ...

In a large mixing bowl, combine all ingredients well. Season to taste with ...

6 To 8 c.. Scrub the potatoes, peel if you like,and cut into quarters. Plac ...

Mix beans, celery, onions and bok choy. Whisk together vinegar, oil and mus ...

Heat oil in heavy large pot over medium heat. Add in onion and saute/fry ti ...

Preheat oven to 450 degrees F. Mix all ingredients and drop batter on a gre ...

FOR BEANS: Soak Beans overnight in 2 quart. Water. In a large saucepan, bri ...

Drain the soaked peas. Place them in a large saucepan, cover with water and ...