High in fiber and protein.

This is my first try at homemade soup and it turned out great! I like my so ...

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Mix bran, water, and applesauce. Let stand 5 minutes. Add 2t. soda and the ...

Simply Healthy!

My adaptation of http://recipes.sparkpeople.com/recipe-detail.asp?recipe=96 ...

Scrumptious low-carb, high-fiber Blueberry Cinnamon Flax Seed Muffins. Grea ...

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These casadias pack 19 grams of fiber and 24 grams of protien and refined c ...

Muffins high in fiber and protein. Healthy ingredients.Only 1 wW points pe ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a good high fiber, high protein soup

This is high sodium but I use it for those days i cheat and this will get t ...

Very high fiber muffins (4.7 grams each) and low in both calories and fat.

Makes 12 muffins with 5 grams of fiber each. 20% of your daily fiber needs ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Good for breakfast, snack or anytime

A nice way to squelch your craving for a slice of apple pie with cheese mel ...

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Muffins high in fiber and protein

WW 1 points