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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Quick and easy high protein with healthy carbs breakfast

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Yummy, quick and nutritious

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

PROTEIN, OATMEAL, PUMPKIN & APPLESAUCE MUFFINS

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High protein, healthy carbs

Quick and easy breakfast instead of hot oats and egg whites~!

Just one of my fav things for breakfast on a chilly morning, any time of th ...

A high protein mookie - a muffin & cookie combo! Sort of like a cookie, sor ...

This is adapted from Urbanmommy's sparkpage.

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Protein Oatmeal

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A high protein mookie - a muffin & cookie combo! Sort of like a cookie, sor ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A high protein mookie - a muffin & cookie combo! Sort of like a cookie, sor ...

A high powered breakfast to give you the kick start you need.

Protein pancakes made with whey protein, egg beaters, cottage cheese and wh ...

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A high protein cookie! Kind of dense, but tasty! More of the consistency of ...