Cottage cheese, cream cheese, chopped chicken and sweet red pepper combine ...

A tasty scramble, replacing chicken sausage instead of pork, and adding veg ...

Another variation, based on what I had in my fridge, of my delicious breakf ...

This is one of my favorite breakfast options because it's easy and deliciou ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A convenient and satisfying start to the day!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

My take on the breakfast burrito

A tasty scramble, replacing chicken sausage instead of pork, and adding veg ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Want something that feel's like you are cheating but you are not? Try this ...

A new favorite for breakfast on the run. I prepare ahead and freeze.

This variation to my scramble has goat cheese added instead of the usual fe ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This variation of scramble is what I had in my fridge. Mix different ingred ...

Snack, Lunch , or Dinner

These protein-packed muffins are great to start your day off with because t ...

A high calorie shake for those looking to gain weight.

This is what I eat for breakfast most mornings.