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This recipe is optimal for Phase 1, 2, or 3 of the South Beach Diet

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South Beach Diet Nutrition (per serving) Calories 270 Total fat 10 g Satura ...

Nutrition (per serving) Calories 260 Total fat 11 g Saturated fat 1 g Chole ...

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South Beach DietServings Per Recipe: 2Amount Per ServingCalories: 164Total ...

South Beach DietServings Per Recipe: 4Amount Per ServingCalories: 100Total ...

South Beach Diet Servings Per Recipe: 2Amount Per ServingCalories: 346Total ...

South Beach DietServings Per Recipe: 2Amount Per ServingCalories: 456Total ...

This recipe is optimal for Phase 1 or Phase 2 of the South Beach Diet.

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