Recipe from Kath Eats Real Food blog

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Mini Omelet Muffins

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Complete breakfast in a muffin cup.

This recipe was inspired by a show that my toddler was watching... You cou ...

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Great way to make ahead and just throw in the microwave for a quick breakfa ...

This healthy and high protein omelet is baked in muffin tins! The batter c ...

Omelet Muffins

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Quick and Easy Breakfast for Low Carb Eats. (Low Carb & High Fat)

You can skip the fast-food restaurant and make your own egg 'n' muffin sand ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Can freeze and use for quick breakfast.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Egg whites with veggies and cheese cooked in muffin tin. Yum!

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