Watercress And Endive Salad With Winter Fruits

The vitamin C-rich strawberries help the body absorb the iron in the spinac ...

Makes 12 1-cup servingsServe with Lemon Poppyseed Dressing

Make 2x the salad & 2x the dressing,but only use 1/2 the oil.Remember S's c ...

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You may sweeten the dressing with a bit of honey and top the salad with ses ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Creamy Roasted Winter Vegetable Salad

This is a simple fruit salad for winter enjoyment of readily available frui ...

This is a very refreshing, low-fat, low-calorie fruit salad. Tart and very ...

A Mediterranean-style bread salad using canned tomatoes and seasonal vegeta ...

Makes 12 1-cup servings

These are the basic ingredients but all amount are flexible.

Apple,KiwiOrange

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

4t dressing in this calorie calculation.make more dressing for S.Make 2x th ...

Christina Perilli pg 99

Christina Perilli pg 99

It's hard to eat local in the winter but you can still eat seasonally!

All elements of this dish can be cooked a day in advance and re-heated to s ...

Refreshing Salad for those dark, cold days

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For the best results use ripe but firm pears and make sure to serve the sal ...

This is a guess at the compostition of Whole Food's winter turkey salad. A ...