Wash fish well and season with salt, pepper and lemon juice. Roll fillets i ...

Dredge the fillets in the flour and season with salt and pepper. Preheat a ...

Mix the crumbs, oregano, parsley, and salt and pepper together. Dredge the ...

Cooking Channel serves up this Fillet of Sole Escabeche Recipe recipe from ...

This fish dish not only tastes fantastic, but it's also quick and easy to m ...

Place the lowfat milk into a shallow pan. Add in the bouquet garni, season ...

Recipe uses vegetable oil for deep frying, 100g/3½oz self raising flour, ...

* Note: You can also use halibut or possibly tilapia in this recipe; just b ...

SOLE MATANZAS This recipe came from an estate sale. I obtained it when I ...

Sliver the fish across the grain. Mix with 1 tsp. oil, cornstarch, pepper, ...

Season Sole with lemon and salt. Chill. Heat the butter in a pan and add in ...

1. Preheat oven to 200 degrees F. Dredge Sole in lowfat milk and then in fl ...

HEAT oven to 350 degrees. Prepare Garlic Crumbs. Heat margarine in 1-1/3 qt ...

Divide fillets into 6 servings; sprinkle with salt. Place about 3/4 c. stuf ...

Pour servir: sauce vinaigrette citron ou bien sauce tomate crue Preparez d' ...

Fry bacon & onion till tender. Drain & chop oysters, reserving 1/4 ...

For this elegant dish, fillets of sole are wrapped around a filling of praw ...

Place sole in glass baking dish. Add in mushrooms and wine. Bake till tende ...

Preheat oven to 450 degrees. Spray quiche dish or possibly pie plate. Sprin ...

Cut 1 lemon half into 4 very thin slices; set aside, along with the uncut h ...

Fillets should be about 1/4 inch thick x 10 inches long. In 1 qt casserole ...

Food Network invites you to try this Sole Meuniere recipe from Anne Burrell ...

In a skillet boil the orange juice, the wine, and the vinegar with the shal ...

1 For the Lemongrass Butter: Put everything into a processor and season wit ...